So, dead lifts made me feel badass on Wednesday. Not so much Thursday and Friday. Holy smokes is my back sore! I wonder what will be in store for us today... Yes, I'm going back for more.
I realized something this morning. Since starting the CrossFit workouts, I am much more relaxed at work. And it's easier to go to work knowing I have CF waiting for me. :-)
Sunday is the Frozen Foot 5K on campus at CU. This is my 3rd one I think. It's supposed to snow. :-)
Oh, that reminds me, I need to update my race pages for 2013!
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