My household is recovering from a GI attack. Ugh. 2 days down for each of us. It moved in quickly and fortunately, moved out as quickly as well. Wow. I missed one Crossfit workout because of it and two and a half days of work. I'm not so worried about missing work though. I did miss going to crossfit. I have been resting and trying to recover my appetite since Friday. It's slowly coming back. I haven't done any walking on the treadmill either. I wanted to today but couldn't make myself do it. Maybe my body still needed rest. Yeah. I'm going with that.
I shall crossfit on Monday. :-)
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