We are on track with our half marathon training! Ok, it's only been two weeks but still. That's important. Got in 7 miles last Sunday. The plan calls for 5 miles this weekend. We'll be running on Saturday. I leave for vacation on Sunday. (Yay!) Our next race is the Heart and Sole 10K in Boulder on August 25th.
CrossFit is going well. We have an app now to track our workouts. This week I added pre-app workouts from my calendar. Wow! I really am getting stronger! :-)
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