Friday, August 30, 2013

3 more weeks until the Prairie Dog Half!

Where does the time go? We only have three more weeks of training to go. That's two more long runs - a 10 miler and another one.

Last weekend we ran the Heart and Sole 10K. Not exactly a long run but that's ok. We ran it quite slowly too. But, that's ok too. The after party was great! The race was at the Boulder reservoir, the same location as the Dash and Dine series. That's the series where we really started to focus our training. It was nice to get in a run there and feel comfortable. My sister had a moment at the end where she felt like she couldn't go anymore. But, she sucked it up like a champion and finished strong! My moment came closer to the start. I felt like I couldn't get loose. It took me a good 2 maybe 2.5 miles to finally feel warmed up.

The race shirt was a neon pink tech shirt. Awesome!



This weekend we will be running our 10 miles on the Fremont Trail. It's dirt and an out and back. We'll need to carry our water for the full distance. That might be difficult since we run for so long, we'll need lots of it.


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